wellness
SpiritualActivity: Tai Chi for Beginners
· 1:00 PM – 2:00 PM · ⛅ 65°
Western Addition Branch · Parking lot, 1550 Scott St, San Francisco, CA 94115, USA · japantown
Laura and Gary Smoot guide beginners through a Yang Style Long form of Tai Chi, teaching slow, circular movements to boost strength, balance, and circulation. The class is divided into two sessions: one for beginners from 1:30-2:15 PM and another for intermediate participants from 2:20-3:00 PM.