learning
ChillActivity: Tai Chi for Beginners
· 1:00 PM – 2:00 PM
Western Addition Branch · Parking lot, 1550 Scott St, San Francisco, CA 94115, USA · japantown
Richard Fong leads this gentle, slow-moving exercise and meditation class. Tai Chi may help improve overall health, fitness, balance, flexibility, coordination, posture, and mental well-being.