wellness
SpiritualLow Impact Fitness
· 8:00 AM – 9:00 AM
Union Square Plaza · 333 Post St, San Francisco, CA 94108, USA · financial district
On Wednesdays, from 8am to 9am, the Chinatown YMCA offers a unique blend of physical and mental wellness through Tai Chi with 64 Movements or Strength and Balance Fitness. Participants practice slow, meditative movements designed to improve balance, flexibility, and overall well-being.